HANG OUT AND DO GOOD!

Join us and assemble lunches for The Hollywood Food Coalition, in association with H.O.D.G. (Hang Out Do Good), which distributes them to numerous organizations across the Southland.

We also need donations. Go to risinglotusyoga.com to find the link to our list. Drop anytime at the Lotus.

What you’ll learn

-technique to enter into handstand

Tips on balancing

Fun transitions

Strength and mobility skills and drills, that you can practice at home

This workshop is for all levels.

Quick fixes come and go. Knowledge lasts.

Together We’ll break down the science of nutrition and lifestyle in a way that makes healthy choices feel natural, logical, and achievable in everyday life—without extremes, guilt, or constant starting over.

Learn how intentional, everyday choices create a strong, resilient body.

Presented by integrative and functional nutritionist Melissa Gordon, who believes that when we understand what the body needs, making balanced choices becomes intuitive.